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Ingredients
- ¼ tsp cardamom seeds
- 1 cinnamon stick
- 500 g water
- 300 g whole milk
- 3 cloves
- 5 tsp black tea leaves
-
50 - 70
g caster sugar adjust to taste
or 50 - 70 g honey adjust to taste
- Nutrition
- per 1 cup
- Calories
- 116 kcal / 489 kJ
- Protein
- 2 g
- Fat
- 2 g
- Carbohydrates
- 26 g
- Fiber
- 0.3 g
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