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Ingredients
- 300 g cebola cortada em pedaços
- 500 g beterraba cortada em pedaços
- 200 g maçã reineta cortada em pedaços
- 1 c. chá de sal
- 30 g azeite
- 650 g água
-
Iogurte natural q.b. p/ servir
or natas q.b. p/ servir - Raspa de limão q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 491.1 kJ / 117.4 kcal
- Protein
- 2 g
- Carbohydrates
- 17.3 g
- Fat
- 5.2 g
- Saturated fat
- 0.7 g
- Fiber
- 4 g
- Sodium
- 459.4 mg
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