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Ingredients
- 1500 g água
- 300 g postas de corvina
- 200 g miolo de camarão
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 400 g curgete cortada em pedaços
- 350 g cenoura cortada em pedaços
- 4 tomates maduros
- 1 c. chá de sal
- 1 pitada de pimenta
- 5 g piripíri em pó
- 30 g azeite
- Salsa fresca picada q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 775.2 kJ / 185.3 kcal
- Protein
- 16 g
- Carbohydrates
- 14.3 g
- Fat
- 7.5 g
- Saturated fat
- 1.4 g
- Fiber
- 4 g
- Sodium
- 690.1 mg
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