Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g couve-flor, só os floretes
- 400 g água
- 150 g cebola cortada em pedaços
- 50 g azeite
- 15 g caril em pó
- 400 g leite de coco, mais q.b. p/ servir
- 1 pitada de sal
- 1 pitada de pimenta
- Coentros picados q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 1073.3 kJ / 256.5 kcal
- Protein
- 4.8 g
- Carbohydrates
- 13.8 g
- Fat
- 18.3 g
- Saturated fat
- 10.6 g
- Fiber
- 4.4 g
- Sodium
- 78.4 mg
In Collections
Alternative recipes
Vichyssoise de agrião
35 min
Creme de castanhas e couve-flor
50min
Creme de brócolos e amêndoa
35 min
Sopa fria de pepino
4h
Creme de cogumelos
30min
Creme de castanhas
30min
Sopa de couve-flor e alho assados
1h 10min
Creme de abóbora e hortelã
40 min
Creme de batata-doce e curgete
40 min
Creme de cenoura, leite de coco e caril
45min
Creme de couve-flor
45min
Creme de couve-flor e manjericão
45min