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Ingredients
- 20 g Kokosraspel (2 EL)
- 40 g Zartbitter-Schokolade, in Stücken
- 1 Dose Mango (425 g), abgetropft
- 1 Dose Ananas, frisch in Stücken (425 g), abgetropft
- 250 g Sahne
- 1 EL Vanillezucker, selbst gemacht
- 20 g Zucker
- 300 g Kokosjoghurt
- 20 g brauner Zucker zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 1042 kJ / 249 kcal
- Protein
- 3 g
- Carbohydrates
- 25 g
- Fat
- 15 g
- Fiber
- 2.1 g
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