Rosbife com molho de manga e malagueta
TM6 TM5 TM31

Rosbife com molho de manga e malagueta

4.6 (17 ratings)

Ingredients

  • 10 g salsa
  • 2 ramos de alecrim, só as folhas
  • 2 ramos de tomilho, fresco, só as folhas
  • 4 dentes de alho
  • 30 g azeite
  • 1 c. sopa de sal
  • 1 c. chá de pimenta
  • 1000 g lombo de vaca
  • 200 g polpa de manga congelada
  • 1 malagueta vermelha fresca s/ sementes
  • 1 lima, só o sumo
  • 2 c. chá de mel
  • 800 g água

Nutrition
per 1 dose
Calories
1297 kJ / 310 kcal
Protein
36 g
Carbohydrates
16 g
Fat
6 g

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