Risoto de mexilhão com grelos
TM6 TM5 TM31

Risoto de mexilhão com grelos

4.8 (8 ratings)

Ingredients

  • 40 g azeite
  • 3 dentes de alho
  • 200 g folhas de grelos descongeladas
  • 250 g miolo de mexilhão
  • 1 pitada de sal
  • 1 pitada de pimenta
  • 100 g chalota
  • 20 g vinho branco
  • 300 g arroz p/ risoto
  • 900 g água
  • 1 c. chá de caldo de marisco caseiro
    or 1 cubo de caldo de marisco
  • 1 limão, só a raspa
  • 10 g manteiga
  • 30 g queijo-creme (até 30% de gordura)
  • Coentros picados q.b. p/ servir

Nutrition
per 1 dose
Calories
933 kJ / 223 kcal
Protein
8 g
Carbohydrates
32 g
Fat
7 g
Fiber
13 g

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