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Ingredients
- 350 - 450 g blandet frisk frugt, skåret i mindre stykker
-
200 - 300
g frugtsaft (fx æble, appelsin, druer, ananas, tranebær)
or 200 - 300 g vand - 50 g isterninger
- 20 - 30 g citronsaft (optional)
- 1 spsk sukker (optional)
- Nutrition
- per 1 glas
- Calories
- 344 kJ / 82 kcal
- Protein
- 1 g
- Carbohydrates
- 18 g
- Fat
- 0 g
- Fiber
- 1.9 g
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