Devices & Accessories
燕麥牛奶燉花生
Prep. 20min
Total 1 h 55min
4 人份
Ingredients
-
牛奶1200 克
-
生花生仁 先浸泡6小時後瀝乾100 克
-
即溶燕麥50 克
-
新鮮白木耳 略撕成小塊60 克
-
冰糖 依照個人喜好添加50 克
Difficulty
easy
Nutrition per 1 人份
Protein
17.8 g
Calories
1776.4 kJ /
425 kcal
Fat
23 g
Fiber
4 g
Carbohydrates
41.8 g
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