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洛神檸檬奇亞籽

洛神檸檬奇亞籽
4.7 3 ratings
Prep. 5min
Total 1 h 15min
4 杯
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Ingredients

  • 水
    950 克
  • 乾燥洛神花
    20 克
  • 冰糖粉
    30 克
  • 奇亞籽
    4 茶匙
  • 檸檬 1開4
    100 克
  • 蜂蜜
    45 克

Difficulty

easy

Nutrition per 1 杯

Protein 1.2 g
Calories 409 kJ / 97.8 kcal
Fat 1.8 g
Fiber 2 g
Carbohydrates 19.5 g

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