Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g melona (np. miodowego), pokrojonego na kawałki, lekko zmrożonego
- 300 g brzoskwiń (ok. 2-3 szt.), pokrojonych na kawałki, lekko zmrożonych
- 80 g jasnych winogron, lekko zmrożonych
- 1 limonka, obrana, bez pestek i białych błonek
- 400 - 450 g soku jabłkowego
- Nutrition
- per 1 szklankę
- Calories
- 512.3 kJ / 122.5 kcal
- Protein
- 1.7 g
- Carbohydrates
- 30.7 g
- Fat
- 0.6 g
- Saturated fat
- 0.1 g
- Fiber
- 2.7 g
- Sodium
- 17 mg
In Collections
Alternative recipes
Smoothie truskawkowo-jogurtowe z nasionami chia
20min
Smoothie bananowo-truskawkowe
10min
Smoothie malina-borówka-banan
15min
Smoothie melon-jabłko-marchew
15min
Tropikalne smoothie z truskawkami
10min
Smoothie pomarańczowe
5min
Smoothie z melona i kiwi
5min
Smoothie śliwkowo-jeżynowe
10min
Smoothie słoneczne
15min
Smoothie kiwi-jabłko-melon
15min
Smoothie tropikalne
10min
Smoothie z mango
10min