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Ingredients
- 120 克 牛里脊 ，切丝
- 1 茶匙 玉米淀粉
- 20 克 油
- 1 片 姜 ，切丝
- 10 克 料酒
- 80 克 杏鲍菇 ，切丝
- 150 克 嫩豆腐 ，切丝，清水冲洗。
- 600 克 鸡高汤
- 适量 玉米淀粉
- 适量 水
- 3 颗 蛋清
- 10 克 葱 ，切末。
- 10 克 香菜 ，切末。
- ½ 茶匙 盐
- 适量 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 767 kJ / 183.3 kcal
- Protein
- 19.1 g
- Carbohydrates
- 6.1 g
- Fat
- 8.9 g
- Fiber
- 0.9 g
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