Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
孜然菠菜
Prep. 10min
Total 20min
3 人份
Ingredients
-
蒜头 ，切片2 瓣
-
橄榄油30 克
-
新鲜菠菜叶 ，去除根部，洗净沥干300 克
-
盐 ，根据个人口味调节1 茶匙
-
1 茶匙 孜然籽, ，切末孜然粉1 满茶匙
Nutrition per 1 人份
Calories
64.3 kcal /
548 kJ
Protein
2.8 g
Fat
10.4 g
Carbohydrates
5.5 g
Fiber
2.3 g
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China
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