Confitura de frutos rojos y chía crudivegana

Confitura de frutos rojos y chía crudivegana

4.9 15 ratings

Prep. 10min

Total 12 h 15min

200 g

Ingredients

1 cucharada de semillas de chía
100 - 150 g de agua
150 g de frutos rojos frescos variados
1 - 2 cucharadas de jarabe de agave

Difficulty

easy

Nutrition per 100 g

Sodium 4.6 mg

Protein 1.6 g

Calories 434 kJ / 103 kcal

Fat 2.1 g

Fiber 3.9 g

Saturated fat 0.2 g

Carbohydrates 21.3 g

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