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Ingredients
- 1 cucharada de semillas de chía
- 100 - 150 g de agua
- 150 g de frutos rojos frescos variados
- 1 - 2 cucharadas de jarabe de agave
- Nutrition
- per 1 receta completa
- Calories
- 1012 kJ / 242 kcal
- Protein
- 5.5 g
- Carbohydrates
- 41.5 g
- Fat
- 7.1 g
- Fiber
- 18.7 g
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