Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g coentros
- 150 g couve coração cortada em quartos
- 150 g couve roxa cortada em quartos
- 30 g azeite
- 4 dentes de alho
- 250 g peito de frango cortado em tiras
- 1 pitada de sal
- 1 pitada de pimenta
- 150 g miolo de camarão
- 100 g ananás cortado em pedaços pequenos
- 1 c. sopa de vinagre balsâmico
- Nutrition
- per 1 dose
- Calories
- 577 kJ / 139 kcal
- Protein
- 17 g
- Carbohydrates
- 4 g
- Fat
- 6 g
- Fiber
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salada de polvo com batata e maçã
50min
Frango recheado com arroz de cogumelos
2h 30min
Salada de cogumelos, bacon e espinafres
30min
Salada de camarão e pepino
20min
Salada de carnes frias com molho de tomate fresco
4h 10min
Empadão de polvo
No ratings
Linguini de curgete com salmão fumado e pesto
20min
Filetes de peixe com curgete e cogumelos
50min
Lulas com cuscuz e espinafres
50min
Cavala à tanoeiro - TM5
55min
Peru com legumes
35 min
Lasanha de curgete e bacalhau
1h