Creme de abóbora e hortelã
TM5 TM6

Creme de abóbora e hortelã

4.2 (132 ratings)

Ingredients

  • 20 g azeite
  • 300 g cebola cortada em pedaços
  • 2 dentes de alho
  • 900 g abóbora cortada em cubos
  • 70 g batata cortada em pedaços
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • 1 pitada de pimenta
  • 300 g água
  • 10 folhas de hortelã

Nutrition
per 1 dose
Calories
313 kJ / 74.8 kcal
Protein
1.8 g
Carbohydrates
12.7 g
Fat
2.7 g
Saturated fat
0.5 g
Fiber
1.5 g
Sodium
5.3 mg

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