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Ingredients
- 270 g água mais q.b. p/ pincelar
-
20
g fermento de padeiro fresco
or 2 c. chá de fermento de padeiro seco - 230 g farinha tipo 65 mais q.b. p/ polvilhar
- 200 g farinha de centeio
- 1 ½ c. chá de sal
- Sementes de sésamo q.b. p/ polvilhar
- Nutrition
- per 1 unidade
- Calories
- 214 kcal / 895 kJ
- Protein
- 5 g
- Fat
- 1 g
- Carbohydrates
- 46 g
- Fiber
- 22 g
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