Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g mistura de frutos secos (miolo de noz, amêndoa c/ pele, pistácios, avelãs)
- 450 g mistura de flocos de cereais (aveia, cevada, farelo, trigo)
- 70 g mistura de sementes (sésamo, linhaça, abóbora)
- 50 g mel
- 40 g azeite
- 1 c. sopa de canela em pó
- Nutrition
- per 40 g
- Calories
- 745 kJ / 178 kcal
- Protein
- 5 g
- Carbohydrates
- 19 g
- Fat
- 9 g
- Fiber
- 48 g
In Collections
Alternative recipes
Granola de trigo sarraceno e cacau
2h 35min
Granola de abóbora
1h 5min
Granola de chocolate e amêndoa
1h
Waffles de aveia e espelta
25min
Granola de frutos secos com laranja
1h 15min
Bolas energéticas de aveia e banana
20min
Granola para os mais novos
1h
Granola
45min
Manteiga de amêndoa
5min
Bebida de aveia
5min
Power balls
10min
Manteiga de amendoim em dois tamanhos
5min