Skip to main content Search
Blumenkohl-Aufstrich

Blumenkohl-Aufstrich
3.4 73 rating
Prep. 15min
Total 30min
6 Portionen
Sign up for free

Ingredients

  • Wasser
    500 g
  • Blumenkohl in Röschen
    200 g
  • Eier abgewaschen
    2
  • Knoblauchzehe (optional)
    1
  • Senf
    1 TL
  • Quark, 20% Fett
    200 g
  • Curry
    1 TL
  • Salz
    1 ½ TL
  • Pfeffer
    ½ TL
  • Muskat
    2 Prisen
  • Schnittlauch in feinen Röllchen
    ½ Bund

Difficulty

easy

Nutrition per 1 Portion

Protein 8 g
Calories 304 kJ / 72 kcal
Fat 4 g
Fiber 1.1 g
Carbohydrates 2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Iss dich fit! 10 Recipes
Germany

You might also like...

Acuka

4.5(508)

5min

Buffalo Chicken Dip

4.5(4)

1 h

Sauce Hollandaise

4.4(3.8K)

15min

Sauce Béarnaise

4.7(428)

40min

Estragon-Aioli ohne Ei

4.5(46)

10min

Französischer Kräuterfrischkäse

4.7(125)

48 h

Family-Käsefondue (alkoholfrei)

4.2(335)

20min

Sauce Hollandaise mit Varianten

4.3(103)

10min

Auberginencreme "Orient"

4.0(98)

2 h

Sauce Rouille

4.2(6)

25min

Beurre Blanc (Butter-Weißwein-Sauce) zu Fisch

4.6(40)

35min

Sauce Hollandaise

4.3(708)

15min

 Show all
Show all