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Ingredients
- 1200 克 水 (蒸煮用)
- 40 克 大麥 ，洗淨，瀝乾
- 200 克 白米 ，洗淨，瀝乾
- 300 克 新鮮山藥 ，去皮，切塊(約3公分)
- 100 克 高湯
- 1 顆 蛋黃
- 醬油 ，少許
- 海苔 (粉狀或絲狀)，少許 (optional)
- Nutrition
- per 1 人份
- Calories
- 2542.3 kJ / 608.2 kcal
- Protein
- 16.8 g
- Carbohydrates
- 123.3 g
- Fat
- 5.5 g
- Fiber
- 5.6 g
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