山藥泥蓋飯

山藥泥蓋飯

5.0 1 rating
Prep. 5min
Total 30min
2 人份

Ingredients

  • (蒸煮用)
    1200 克
  • 大麥 洗淨,瀝乾
    40 克
  • 短梗米 洗淨,瀝乾
    200 克
  • 新鮮山藥 去皮,切塊(約3公分)
    300 克
  • 高湯
    100 克
  • 蛋黃
    1 顆
  • 醬油 少許
  • 海苔 (optional) (粉狀或絲狀),少許

Difficulty

easy


Nutrition per 1 人份

Protein 16.8 g
Calories 2542.3 kJ / 608.2 kcal
Fat 5.5 g
Fiber 5.6 g
Carbohydrates 123.3 g

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