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Ingredients
- 40 g Mandeln
- 60 g Parmesan in Stücken
- 4 Eier (Kl. M)
- 1 TL Salz und etwas mehr zum Würzen
- 8 Prisen Pfeffer
- 500 g Knollensellerie in Scheiben (1 cm)
- 1 Zwiebel halbiert
- 1 Knoblauchzehe
- 6 EL Olivenöl
- 1 Dose Tomaten, geschält (425 g)
- 300 g Wasser
- 2 Prisen Kokosblütenzucker
- 250 g Pilze (z.B. Champignons, Shiitake, Kräuterseitlinge), in mundgerechten Stücken
- Nutrition
- per 1 Portion
- Calories
- 408 kcal / 1707 kJ
- Protein
- 19 g
- Fat
- 31 g
- Carbohydrates
- 8 g
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