Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 Stängel Petersilie abgezupft
- 20 g Pistazien, ungesalzen, geschält, enthäutet
- 1 TL geriebene Orangenschale Bio
- ½ TL Meersalz
- 1 TL Chiliflocken
- 2 Schalotten halbiert
- 20 g Ingwer, frisch in Stücken
- 2 EL Öl
- 700 g Butternuss-Kürbis geschält, entkernt, in Stücken
- 100 g Äpfel geschält, in Stücken
- 1 EL Curry
- ½ TL Salz
- 4 Prisen Pfeffer
- 1000 g Wasser
-
2
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 2 EL Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 173 kcal / 726 kJ
- Protein
- 4 g
- Fat
- 8 g
- Carbohydrates
- 16 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
