Molho tzatziki
TM6 TM5

Molho tzatziki

4.7 ( 26 ratings )

Ingredients

  • 350 g pepino s/ casca e s/ sementes, cortado em pedaços
  • 1 c. chá de sal
  • 2 dentes de alho
  • 5 pés de aneto, fresco
  • 20 g azeite
  • 350 g iogurte grego
    or 350 g iogurte natural
  • 15 g sumo de limão (optional)
    or 15 g vinagre (optional)
  • ½ c. chá de pimenta preta

Nutrition
per 1 dose
Calories
130.6 kcal / 546.3 kJ
Protein
8.4 g
Fat
5.1 g
Carbohydrates
13.8 g
Fiber
0.6 g
Saturated fat
0.7 g
Sodium
618.7 mg

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