Cranberry-Kokos-Knäckebrote
TM6 TM5

Cranberry-Kokos-Knäckebrote

4.2 (30 rating)

Ingredients

  • 80 g Cranberrys, getrocknet
  • 270 g Wasser
  • 120 g Weizen-Vollkornmehl (siehe Tipp)
  • 1 TL Salz (ca. 5 g)
  • 40 g Leinsamen
  • 30 g Sonnenblumenkerne
  • 20 g Kokosraspeln
  • 20 g Sonnenblumenöl

Nutrition
per 1 Stück
Calories
347 kJ / 83 kcal
Protein
2 g
Carbohydrates
9 g
Fat
4 g
Fiber
2.2 g

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