Exoten-Grütze mit Vanille-Crème fraîche
TM6 TM5

Exoten-Grütze mit Vanille-Crème fraîche

4.7 (20 ratings)

Ingredients

Grütze

  • 300 g Ananas, frisch, in Stücken
  • 200 g Orangensaft, frisch gepresst
  • 2 EL Limettensaft
  • 2 EL brauner Zucker (30 g)
  • 1 ½ TL Speisestärke
  • 1 Banane, in Scheiben
  • 100 g Mango, gewürfelt
  • 2 Kiwis, in halben Scheiben

Vanille-Crème fraîche

  • 150 g Joghurt, 3,5% Fett
  • 150 g Crème fraîche
  • 1 EL Vanillezucker, selbst gemacht

Nutrition
per 1 Portion
Calories
1376 kJ / 329 kcal
Protein
4 g
Carbohydrates
43 g
Fat
13 g

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