Crumble de banana e pera
TM31 TM5 TM6

Crumble de banana e pera

4.6 (39 ratings)

Ingredients

  • 50 g amêndoa c/ pele
  • 60 g flocos de trigo integral
  • 70 g manteiga fria
  • 40 g açúcar mascavado escuro
  • 3 peras descascadas e cortadas em cubos
  • 3 bananas cortadas às rodelas
  • 1 limão, só o sumo
  • 12 quadrados de chocolate p/ culinária

Nutrition
per 1 dose
Calories
0 kJ / 344 kcal
Protein
5 g
Carbohydrates
19 g
Fat
39 g

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