Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Chili-Bohnen-Reis
Prep. 15min
Total 35min
4 Portionen
Ingredients
-
Zwiebel halbiert1
-
Knoblauchzehe1
-
Chilischoten, rot, getrocknet1 - 2
-
Olivenöl20 g
-
Wasser350 g
-
Reis, parboiled250 g
-
stückige Tomaten (400 g)1 Dose
-
Tomatenmark30 g
-
Kreuzkümmel (Cumin)1 TL
-
Paprika edelsüß1 TL
-
Salz2 TL
-
Oregano1 TL
-
Zimt¼ TL
-
Pfeffer½ TL
-
Kidneybohnen (Abtropfgew. 250 g), abgetropft1 Dose
-
Mais (Abtropfgew. 140 g), abgetropft1 Dose
Difficulty
easy
Nutrition per 1 Portion
Protein
12 g
Calories
1667 kJ /
398 kcal
Fat
7 g
Fiber
8.8 g
Carbohydrates
67 g
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