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Ingredients
La pâte à crêpe
- 120 g de farine de blé
- 2 œufs
- 300 g de lait
- 20 g de beurre demi-sel fondu
- 3 pincées de sel à ajuster en fonction des goûts
La garniture
- 1 c. à café de baies roses
- 150 g de crème liquide 30-40% m.g.
- 150 g de fromage frais, type Madame Loïk
- 50 g de jus de citron fraîchement pressé
- 240 g de filet de haddock
- 200 g d'algues wakamé fraîches
- Nutrition
- per 1 portion
- Calories
- 351.3 kcal / 1468.3 kJ
- Protein
- 18.5 g
- Fat
- 21.2 g
- Carbohydrates
- 21.7 g
- Fiber
- 0.8 g
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