Compatible versions
Smoothie menthe, mangue, vanille et citron bergamote
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 citrons bergamote, le zeste d'1 citron et le jus des 3 citrons
- 1 bouquet de menthe fraîche, équeuté
- 3 mangues (800 g de chair env.), coupées en morceaux
- ¼ c. à café de vanille en poudre
-
1000
g de lait d'avoine
or 1000 g de lait de soja enrichi en calcium
- Nutrition
- per 1 verre
- Calories
- 477.6 kJ / 112 kcal
- Protein
- 1.4 g
- Carbohydrates
- 21.6 g
- Fat
- 2.1 g
- Fiber
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie kiwi, avocat, citron vert, céleri branche
10min
Smoothie mangue, ananas et fruit de la passion
10min
Jus ananas gingembre
15min
Smoothie fraise-banane-pamplemousse
10min
Smoothie à la mangue et au lait d'avoine
10min
Smoothie détox
5min
Smoothie des amoureux
2h
Smoothie pastèque-fraise
10min
Smoothie à la mangue
5min
Smoothie orange-banane au curcuma
10min
Smoothie banane, mangue, citron vert et graines de chanvre
40min
Smoothie avoine, banane, cajou
5min