Devices & Accessories
Smoothie fraise, graines de chia et noix de coco
Prep. 5min
Total 10min
4 verres
Ingredients
-
350 g de fraises coupées en deux
-
30 g de sucre roux (optional) (voir "Conseil(s)")
-
180 g de glaçons
-
20 g de graines de chia
-
20 g de noix de coco fraîche, râpée
-
250 g de yaourt au soja (saveur vanille, noix de coco ou nature)
Difficulty
easy
Nutrition per 1 verre
Sodium
15.8 mg
Protein
4.5 g
Calories
578.3 kJ /
138.3 kcal
Fat
5.3 g
Fiber
4.5 g
Saturated fat
3.3 g
Carbohydrates
14.3 g
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Thermomix® et moi n°25
47 Recipes
France
France
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