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Ingredients
- ½ Lollo biondo (ca. 150 g), ohne Strunk
- ½ Ananas, frisch, mittelgroß (ca. 300 g), in Stücken
- 2 Bananen, sehr reif (ca. 250 g), in Stücken
- 250 g Mineralwasser, still
- 80 g Eiswürfel (optional)
- Nutrition
- per 1 Glas
- Calories
- 441 kJ / 106 kcal
- Protein
- 2 g
- Carbohydrates
- 23 g
- Fat
- 0 g
- Fiber
- 3 g
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