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Ingredients
- ½ Orange (ca. 50 g), in Filets, Kerne und weiße Haut entfernt
- 200 g griechischer Joghurt (10% Fett)
- 50 g Sonnenblumenöl
- ¼ TL Salz
- 1 Prise schwarzer Pfeffer, gemahlen
- ½ TL Mohnsamen
- 1 ½ EL Zitronensaft (ca. 25 g)
- 1 ½ TL Honig (ca. 10 g)
- 2 TL Senf
- Nutrition
- per 1 Portion
- Calories
- 541 kJ / 129 kcal
- Protein
- 1 g
- Carbohydrates
- 4 g
- Fat
- 12 g
- Fiber
- 0 g
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