![Sauerkraut, wild fermentiert Sauerkraut, wild fermentiert](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/06BB9CF5-2A0F-40B1-B66B-EA612DCA99DF/Derivates/02cee98f-8f84-4667-b8a9-f10f8a4e82ee.jpg)
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Ingredients
- 1 Stück Weißkrautkopf (à ca. 1,3 kg, siehe Tipp)
- 20 g Salz, unjodiert, (siehe Tipp)
- ½ EL Kümmel, ganz
- Nutrition
- per 1 Glas
- Calories
- 856 kJ / 206 kcal
- Protein
- 11 g
- Carbohydrates
- 33 g
- Fat
- 2 g
- Fiber
- 23 g
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