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Ingredients
- 170 g de farine de blé
- 25 g de farine de soja complète (comme substitut des œufs)
- ½ c. à café de sucre en poudre
- 1 pincée de sel
-
460
g de lait de soja non sucré
or 460 g de boisson d'avoine - 1 c. à café de levure chimique (1/2 sachet)
- huile de colza pour la cuisson à la poêle
- Nutrition
- per 1 portion
- Calories
- 268 kcal / 1120 kJ
- Protein
- 9 g
- Fat
- 9 g
- Carbohydrates
- 36 g
- Fiber
- 3.5 g
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