![Barras de chocolate e menta Barras de chocolate e menta](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/A526C50F-71AC-42F6-A4A0-07610F76C311/Derivates/f62d209b-a1e6-4014-a54f-8310e9400806.jpg)
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Ingredients
Base
- 180 g amêndoa s/ pele
- 70 g tâmaras medjool s/ caroço
-
15
g mel
or 15 g xarope de ácer - 1 c. chá de aroma de baunilha
- 1 pitada de sal
Mousse de menta
- 150 g água
- 170 g chocolate p/ culinária (70% cacau)
- 1 c. chá de essência de menta
Ganache
- 40 g chocolate p/ culinária (44% cacau)
-
90
g mel
or 90 g xarope de ácer - 60 g óleo de coco
- 1 pitada de sal
- Nutrition
- per 1 unidade
- Calories
- 381 kJ / 91 kcal
- Protein
- 2 g
- Carbohydrates
- 7 g
- Fat
- 6 g
- Fiber
- 2 g
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