Owsianka z gruszką i bananem

Owsianka z gruszką i bananem

4.5 697 ratings
Prep. 5min
Total 20min
1 porcja

Ingredients

  • gruszki obranej, bez gniazd nasiennych, pokrojonej na kawałki
    80 g
  • banana
    20 g
  • płatków owsianych
    20 g
  • wody
    90 g
  • oliwy z oliwek (optional)
    1 łyżeczka

Nutrition per 1 porcja

Calories 179 kcal / 751 kJ
Protein 3 g
Fat 6.6 g
Carbohydrates 31 g
Fiber 3.4 g
Saturated fat 1 g
Sodium 2.9 mg

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