
Devices & Accessories
Owsianka z gruszką i bananem
Prep. 5min
Total 20min
1 porcja
Ingredients
-
gruszki obranej, bez gniazd nasiennych, pokrojonej na kawałki80 g
-
banana20 g
-
płatków owsianych20 g
-
wody90 g
-
oliwy z oliwek (optional)1 łyżeczka
Nutrition per 1 porcja
Calories
179 kcal /
751 kJ
Protein
3 g
Fat
6.6 g
Carbohydrates
31 g
Fiber
3.4 g
Saturated fat
1 g
Sodium
2.9 mg
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Poland
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