Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g malin, świeżych
- 50 g miodu
- 60 g płatków jaglanych
- 250 g mleka
- 250 g mleczka kokosowego
- Nutrition
- per 1 porcję
- Calories
- 2263.2 kJ / 540.9 kcal
- Protein
- 11.4 g
- Carbohydrates
- 61.2 g
- Fat
- 23.3 g
- Saturated fat
- 20.2 g
- Fiber
- 5.9 g
- Sodium
- 82.7 mg
Alternative recipes
Owsianka daktylowa
15min
Owsianka
10min
Owsianka jabłkowa z cynamonem i rodzynkami
20min
Owsianka migdałowa z żurawiną
20min
Owsianka kawowa z orzechami pekan i amarantusem
40 min
Owsianka kokosowa z malinami i borówkami
20min
Ryżanka czekoladowo-orzechowa
20min
Owsianka z gruszkami
25min
Owsianka z chia
20min
Kakaowa owsianka z nasionami chia i masłem orzechowym
20min
Owsianka z komosą ryżową
15min
Jaglanka z bananami i orzechowym sosem
45min