Gotowanie kaszy jaglanej

Gotowanie kaszy jaglanej

4.7 135 ratings
Prep. 5min
Total 20min
250 g

Ingredients

  • 50 - 250 g kaszy jaglanej
  • 1000 g wody
  • 1 - 1 ½ łyżeczki soli
  • 10 g oleju
    10 g oliwy z oliwek

Difficulty

easy


Nutrition per 100 g

Sodium 782 mg
Protein 10.4 g
Calories 1597.6 kJ / 381.6 kcal
Fat 6.8 g
Fiber 3.2 g
Saturated fat 0.8 g
Carbohydrates 71.6 g

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