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Ingredients
- 250 g de leche desnatada
- 1 yogur natural desnatado
- 250 g de arándanos frescos o congelados
- 250 g de cubitos de hielo
- 60 - 80 g de azúcar
- Nutrition
- per 1 vaso
- Calories
- 562 kJ / 134 kcal
- Protein
- 4.1 g
- Carbohydrates
- 29 g
- Fat
- 0.2 g
- Fiber
- 1.9 g
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