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Ingredients
- 430 g de agua
- 15 g de levadura prensada fresca
- 10 g de miel
- 510 g de harina de fuerza (y algo más para trabajar la masa)
- 1 cucharadita de sal
- polenta para espolvorear
- aceite de girasol para engrasar
- 1 cucharadita de bicarbonato
- 2 cucharadas de semillas de sésamo
- 2 cucharadas de semillas de amapola
- Nutrition
- per 1 unidad
- Calories
- 2128 kJ / 509 kcal
- Protein
- 15.2 g
- Carbohydrates
- 94.3 g
- Fat
- 7.9 g
- Fiber
- 5.8 g
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