Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de semillas de lino
- 150 g de dátiles sin hueso
- 150 g de orejones de albaricoque
- 100 g de nueces en mitades
- 100 g de almendras tostadas sin sal
- 50 g de harina de arroz
- 40 g de copos de avena
- 1 pellizco de sal
- ½ cucharadita de polvo de hornear
- ½ cucharadita de bicarbonato
-
60
g de jarabe de arce
or 60 g de miel - 1 cucharadita de vainilla líquida
- 1 huevo
- Nutrition
- per 1 unidad
- Calories
- 958 kJ / 229 kcal
- Protein
- 5.6 g
- Carbohydrates
- 24.9 g
- Fat
- 12.1 g
- Fiber
- 5.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Galletas de avena y dátiles
30min
Pan integral con harina multicereales
3h 50min
Barritas de arroz inflado con cacahuetes
2h 20min
Barritas energéticas de avena y plátano
1h 10min
Panecillos integrales de cúrcuma con paté de shiitake, salmón ahumado y aguacate
2h 50min
Barritas de chocolate con naranja y frutos secos
2h 10min
Barritas de 5 cereales
1h
Barritas de muesli saciantes sin gluten
1h 15min
Barritas de avena, almendras y arándanos
1h 10min
Pan de cinco semillas
1h 50min
Bizcochitos de avena, chocolate y mandarina
50min
Cookies de avena con harina integral y miel
45min