Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- mantequilla (para engrasar)
- 250 g de harina integral
- 1 cucharadita de canela molida
- 1 cucharadita de bicarbonato
- 1 pellizco de sal
- 1 cucharadita de levadura química en polvo
- 200 g de plátano maduro, en trozos
- 60 g de miel
- 60 g de azúcar moreno
- 1 yogur griego (125 g)
- 1 huevo
- 1 yema de huevo
-
80
g de leche
or 80 g de leche de almendras (u otra bebida vegetal) - 125 g de mantequilla de cacahuete
- 1 chorrito de vainilla líquida
- 2 cucharadas de perlas de chocolate (optional)
- Nutrition
- per 1 unidad
- Calories
- 960 kJ / 229 kcal
- Protein
- 4.3 g
- Carbohydrates
- 26.9 g
- Fat
- 11.7 g
- Saturated fat
- 6.6 g
- Fiber
- 2.5 g
- Sodium
- 90 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cookies brownie de chocolate
1h 15 min
Cookies de avena, plátano y cacao
1h 45min
Galletas de avena y plátano
50min
Minimuffins de plátano al cacao (sin harina ni azúcar ni huevo)
40min
Galletas de cacao, almendra y canela
1h 50 min
Bizcocho de aguacate
1h 45min
Galletas de avena y dátiles
30min
Tortitas integrales con almendra y chocolate
30min
Muffin integral de plátano con arándanos
45min
Muffins de plátano
1h
Crema de avellanas, chocolate negro y dátiles
5min
Muffins de calabaza y manzana con copos de avena
1h