
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Sultaninen
- 50 g Wasser, heiß
- 100 g Zwiebeln halbiert
- 1 Peperoni, rot halbiert, entkernt, in Stücken
- 20 g Olivenöl
- 20 g Tomatenmark
- 300 g Zucchini in Stücken (3 cm)
- 200 g Aubergine in Stücken (3 cm)
- 100 g Staudensellerie in Stücken (2 cm)
- 1 TL Salz
- 1 geh. TL Oregano, getrocknet
- 25 g Pinienkerne
- 40 g Rotweinessig
- 20 g Kapern klein
- 150 g Cherry-Tomaten geviertelt
- 12 Scheiben Ciabatta
- 3 Stängel Basilikum abgezupft, grob zerzupft
- 15 g Parmesan in Späne gehobelt
- Nutrition
- per 1 Stück
- Calories
- 116 kcal / 487 kJ
- Protein
- 4 g
- Fat
- 4 g
- Carbohydrates
- 15 g