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Ingredients
- 150 g Marillen halbiert und entsteint
- 50 g Zucker, fein
- Himbeeren zum Dekorieren
- 400 g Naturjoghurt (3,6% Fett)
- 100 g Milch
- frische rote Ribiseln mit Rispe, zum Dekorieren
- Nutrition
- per 1 Glas
- Calories
- 323 kcal / 1352 kJ
- Protein
- 10 g
- Fat
- 10 g
- Carbohydrates
- 46 g
- Fiber
- 7 g
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