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Ingredients
- 50 g Emmentaler Käse, in Stücken
- 1000 g Erdäpfel, mehlig, geschält, in Scheiben geschnitten (0,5 cm)
- 350 g Milch
- 2 TL Salz
- 30 g Butter, weich
- 1 - 2 Prisen Muskat, gemahlen (optional)
- 3 Eier (Größe M)
- 2 Eidotter
- 60 g gemischte Samen und Kerne (z. B. Kürbiskerne, Sonnenblumenkerne...)
- Nutrition
- per 1 Stück
- Calories
- 184 kJ / 44 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 2 g
- Saturated fat
- 1 g
- Fiber
- 1 g
- Sodium
- 82 mg
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