Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Arepas Teig
- 320 g Maismehl, vorgekocht (siehe Tipp)
- 470 g Wasser
- 1 ½ - 2 TL Salz
Füllung und Fertigstellung
- 260 g Zwiebeln geviertelt
- 20 g Lauch in Stücken
- 3 - 4 Knoblauchzehen
- 500 g Kalbfleisch von der Schulter, in 3 Stücken
- 1000 g Wasser
- 2 TL Salz
-
100
g rote Paprikaschoten in Stücken
or 100 g gelbe Paprikaschoten in Stücken - 50 g Olivenöl etwas mehr zum Braten
- 200 g Tomatensauce
- ½ TL Kreuzkümmel, gemahlen
- 1 TL Oregano, getrocknet
- 100 g Cheddar Käse gerieben
- Nutrition
- per 1 Portion
- Calories
- 814 kcal / 3403 kJ
- Protein
- 43 g
- Fat
- 27 g
- Carbohydrates
- 92 g
- Fiber
- 6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
