Croquetes de couve-flor
TM6 TM5 TM31

Croquetes de couve-flor

3.2 (6 ratings)

Ingredients

  • 220 g sobras de pão
  • 400 g água
  • 700 g couve-flor cortada em pedaços pequenos
  • 2 dentes de alho
  • 15 g salsa
  • 60 g queijo manchego
  • 60 g queijo mozarela
  • 1 c. chá de sal
  • 3 ovos
  • Óleo de amendoim q.b. p/ fritar

Nutrition
per 1 unidade
Calories
145 kJ / 34.7 kcal
Protein
2.1 g
Carbohydrates
3.8 g
Fat
1.4 g
Saturated fat
0.7 g
Fiber
0.6 g
Sodium
123.4 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes