Guisado de feijoca
TM5 TM31 TM6

Guisado de feijoca

4.6 (25 ratings)

Ingredients

  • 150 g cebola cortada em pedaços
  • 2 dentes de alho
  • 1 malagueta vermelha (optional)
  • 35 g azeite
  • 1 c. chá de paprika
  • 1 folha de louro
  • 450 g tomate em pedaços
  • 1 c. chá de sal
  • 1 c. chá de açúcar amarelo
  • 1 c. chá de orégãos
  • 400 g feijoca cozida escorrida
  • 100 g espinafres frescos cortados grosseiramente

Nutrition
per 1 dose
Calories
859 kJ / 206 kcal
Protein
9 g
Carbohydrates
20 g
Fat
10 g
Fiber
10 g

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