Pulled pork with apple and fennel salad
TM6 TM5 TM31

Pulled pork with apple and fennel salad

4.2 (41 ratings)

Ingredients

Pulled pork

  • 140 g red onion, cut into halves
  • 20 g olive oil
  • 1 - 2 tbsp taco seasoning (see Tips)
  • 20 g rice malt syrup
  • 50 g apple cider vinegar
  • 40 g Worcestershire sauce
  • 20 g soy sauce
  • 400 g canned chopped tomatoes
  • 50 g tomato paste
  • 900 g pork loin, cut into cubes (3 cm)
  • 1 ½ tbsp cornflour

Salad and assembly

  • 1 red apple, cut into thin slices (see Tips)
  • 1 fennel bulb, cut into thin slices (see Tips)
  • 60 g rocket
  • bread, of choice (see Tips)
  • 1 avocado, flesh only, cut into thin slices
  • sour cream, to serve
  • fresh coriander leaves, to serve
  • 1 lime, cut into wedges (optional)

Nutrition
per 1 portion
Calories
3969.8 kJ / 945 kcal
Protein
58.9 g
Carbohydrates
56.7 g
Fat
50.8 g
Saturated fat
15.4 g
Fiber
14.1 g
Sodium
1811.8 mg

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