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Ingredients
- 80 g Zartbitter-Schokolade, vegan, in Stücken
- 25 g Leinsamen
- 170 g Hokkaido-Kürbis, in Stücken
- 140 g vegane Margarine und etwas mehr zum Einfetten
- 30 g Wasser
- 120 g Rohrohrzucker
-
150
g Dinkelflocken, zart
or 150 g Haferflocken, zart - 150 g Dinkelmehl Type 630
- 2 TL Weinstein-Backpulver
- 2 TL Zimt
- ½ TL Ingwer, gemahlen
- ½ TL Vanille, gemahlen
- Nutrition
- per 1 Stück
- Calories
- 712 kJ / 170 kcal
- Protein
- 3 g
- Carbohydrates
- 20 g
- Fat
- 8 g
- Fiber
- 2.3 g
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